Community Resources
Dealing with uncertainty has an effect on our well-being. Costs and rents are rising, and families have more and more responsibilities they are trying to manage. Anxiety during this time is an understandable reaction, whether you have been dealing with anxiety all along or this is a new development in your life.
Scroll below for additional community-based resources, including hotlines, websites, and agencies. If you are experiencing an emergency, please call 911 immediately.
Scroll below for additional community-based resources, including hotlines, websites, and agencies. If you are experiencing an emergency, please call 911 immediately.
Local Resources
Food Help: Listing of pantries and food resources, including programs to assist during the government shutdown
Wake Network of Care- Listing of public agencies, non-profits, and local businesses. Search for your area of need.
Utility Bill Assistance
Spectrum Internet Assistance
Summer Meals
When school is out, North Carolina SUN Programs provide nutritious meals at no cost for youth ages 18 and under. Meal sites may be located at schools, public housing centers, playgrounds, camps, parks, medical centers, faith-based facilities, libraries, and other locations. Use the N.C. Site Finder Map at SummerMeals4NCKids.org or call the USDA National Hunger Hotline at 1-866-3-HUNGRY (English) or 1-877-8-HAMBRE (Spanish). Learn more at https://go.ncdpi.gov/ncsummermeals.
Food Help: Listing of pantries and food resources, including programs to assist during the government shutdown
Wake Network of Care- Listing of public agencies, non-profits, and local businesses. Search for your area of need.
Utility Bill Assistance
Spectrum Internet Assistance
Summer Meals
When school is out, North Carolina SUN Programs provide nutritious meals at no cost for youth ages 18 and under. Meal sites may be located at schools, public housing centers, playgrounds, camps, parks, medical centers, faith-based facilities, libraries, and other locations. Use the N.C. Site Finder Map at SummerMeals4NCKids.org or call the USDA National Hunger Hotline at 1-866-3-HUNGRY (English) or 1-877-8-HAMBRE (Spanish). Learn more at https://go.ncdpi.gov/ncsummermeals.
Crisis Services- Wake County Mental Health/Suicide Prevention Services
For a printable version, click here to access the WCPSS Safety Tips and Resources
For a medical or life-threatening emergency, call 911 and request a "CIT Officer." These first responders have gone through Crisis Intervention Training to work with individuals with a mental health, substance use, intellectual or developmental disability.
Mobile Crisis (Alliance Health Crisis Line): Call 877-223-4617
Provides 24/7 assessment and triage for crisis response. A mental health professional will triage over the phone and if needed will go into the community to evaluate for safety and provide crisis stabilization Services.
The Hope Center for Youth and Family Crisis
877-888-7849 or 610-799-7500
400 West Ransom St, Fuquay-Varina
Serves ages 5 – 20 years old, no appointment necessary.
KidsPeace Mobile Outreach Response Engagement and Stabilization (MORES): Call 484-215-6756
Hours: Now 24 hrs/7 days a week. Provides mobile crisis support for youth. In addition, for Alliance Medicaid individuals, they can provide ongoing support for case management and referral needs up to 8 weeks.
Wake Behavioral Urgent Care
919-703-2845
319 Chapanoke Dr, Suite 120, Raleigh
No appointment necessary, same day walk-in care.
For a medical or life-threatening emergency, call 911 and request a "CIT Officer." These first responders have gone through Crisis Intervention Training to work with individuals with a mental health, substance use, intellectual or developmental disability.
Mobile Crisis (Alliance Health Crisis Line): Call 877-223-4617
Provides 24/7 assessment and triage for crisis response. A mental health professional will triage over the phone and if needed will go into the community to evaluate for safety and provide crisis stabilization Services.
The Hope Center for Youth and Family Crisis
877-888-7849 or 610-799-7500
400 West Ransom St, Fuquay-Varina
Serves ages 5 – 20 years old, no appointment necessary.
KidsPeace Mobile Outreach Response Engagement and Stabilization (MORES): Call 484-215-6756
Hours: Now 24 hrs/7 days a week. Provides mobile crisis support for youth. In addition, for Alliance Medicaid individuals, they can provide ongoing support for case management and referral needs up to 8 weeks.
Wake Behavioral Urgent Care
919-703-2845
319 Chapanoke Dr, Suite 120, Raleigh
No appointment necessary, same day walk-in care.
Mental Health/Suicide Prevention Hotlines
National Suicide Prevention Lifeline: Dial 988
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Crisis Textline: Text any message to 741741
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support and information.
The Trevor Project: 866-488-7386
Crisis Intervention and Suicide Prevention for LGBTQ Youth.
Interact of Wake: Domestic Violence and Sexual Assault Support that utilizes the following hotlines
Domestic Violence 24/7 Crisis Line: 919-828-7740 or 866-291-0855
Sexual Assault 24/7 Crisis Line: 919-828-3005 or 866-291-0853
Solace Center 24/7 Crisis Line: 919-828-3067 or 866-291-0854
Spanish 24/7 Crisis Line: 844-203-8896
Hopeline: Call (24/7) or Text (M-F 10am - 10pm): 919-231-4525 or 877-235-4525
A free and confidential crisis and suicide prevention helpline that offers crisis intervention, supportive and non-judgmental active listening, gentle and understanding discussion of crisis resolution, and referrals to appropriate community resources.
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Crisis Textline: Text any message to 741741
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support and information.
The Trevor Project: 866-488-7386
Crisis Intervention and Suicide Prevention for LGBTQ Youth.
Interact of Wake: Domestic Violence and Sexual Assault Support that utilizes the following hotlines
Domestic Violence 24/7 Crisis Line: 919-828-7740 or 866-291-0855
Sexual Assault 24/7 Crisis Line: 919-828-3005 or 866-291-0853
Solace Center 24/7 Crisis Line: 919-828-3067 or 866-291-0854
Spanish 24/7 Crisis Line: 844-203-8896
Hopeline: Call (24/7) or Text (M-F 10am - 10pm): 919-231-4525 or 877-235-4525
A free and confidential crisis and suicide prevention helpline that offers crisis intervention, supportive and non-judgmental active listening, gentle and understanding discussion of crisis resolution, and referrals to appropriate community resources.
Mental Health
Start Here: For Health and Wellness Resources
Wake County Public Schools has put together a list of resources that may provide additional help to students and families to improve their health and wellness. Please let us know how we can assist you in connecting with these programs and services.
Alliance Health
To access mental health or substance abuse services, call the 24-hour access line at 800-510-9132.
If you have private insurance, we recommend that you contact your insurance provider for provider referrals. A sortable list of local participating mental health providers can also be found on Psychology Today.
Transitions Grief Care
919-828-0890
Support in the grieving process over the death of a loved one.
Wake County Public Schools has put together a list of resources that may provide additional help to students and families to improve their health and wellness. Please let us know how we can assist you in connecting with these programs and services.
Alliance Health
To access mental health or substance abuse services, call the 24-hour access line at 800-510-9132.
If you have private insurance, we recommend that you contact your insurance provider for provider referrals. A sortable list of local participating mental health providers can also be found on Psychology Today.
Transitions Grief Care
919-828-0890
Support in the grieving process over the death of a loved one.
Informational Websites
Learn more about the following topics:
Anger/Frustration
Anxiety
Dating and Healthy Relationships
Depression
Eating Disorders
Managing Stress
Mindfulness Resources: Helps with stress, anxiety, finding balance
Self-Injury Help Guide
Stress
Suicide Prevention
Teen Help
Teen Mental Health
Virtual Calming Room
Learn more about the following topics:
Anger/Frustration
Anxiety
Dating and Healthy Relationships
Depression
Eating Disorders
Managing Stress
Mindfulness Resources: Helps with stress, anxiety, finding balance
Self-Injury Help Guide
Stress
Suicide Prevention
Teen Help
Teen Mental Health
Virtual Calming Room
Somethings App
Students have access to free, on-demand peer support through our partnership with Somethings. Students can sign up for the app for free at: https://link.somethings.com/WCPS-students and start connecting after school with trained peer mentors. The Certified Peer Specialist Mentors are young adults trained and supervised by licensed clinicians who have lived experience with many of the challenges teens face. Support is available through messaging or video calls. While not therapy, Somethings is designed for a wide range of needs, including: anxiety, depression, school stress, self-confidence, friendships/relationships, grief/loss, loneliness, or when a student simply needs someone to talk to.
Wake County Social Service Resources
Wake County Public Schools has put together a list of Community Resources to connect with housing and shelter resources, along with financial assistance and basic needs.
Wake Network of Care is an online database that is a one-stop shop for resources, assistance, health information, and advocacy tools. Locate Wake County programs and services, crisis services, and a health library.
To access social services in Wake County, click here: Wake County Human Services
To search for affordable housing options, go to NCHousingSearch.org.
For housing assistance, families should start with a visit to a Coordinated Entry Access Site. For financial assistance with rent and/or utility assistance, search on the Wake Network of Care for housing assistance programs. The Telamon Corporation also provides mortgage and foreclosure assistance. Families can also call 211 or go to 211nc.org, click on “Basic Needs” and select “Housing and Shelter.” This will connect to a list of the closest providers, their hours and their contact information.
Wake Network of Care is an online database that is a one-stop shop for resources, assistance, health information, and advocacy tools. Locate Wake County programs and services, crisis services, and a health library.
To access social services in Wake County, click here: Wake County Human Services
To search for affordable housing options, go to NCHousingSearch.org.
For housing assistance, families should start with a visit to a Coordinated Entry Access Site. For financial assistance with rent and/or utility assistance, search on the Wake Network of Care for housing assistance programs. The Telamon Corporation also provides mortgage and foreclosure assistance. Families can also call 211 or go to 211nc.org, click on “Basic Needs” and select “Housing and Shelter.” This will connect to a list of the closest providers, their hours and their contact information.
Substance Abuse
We recommend that you start with Alliance Health or your insurance company for resources. Although Southlight no longer provides outpatient services to teens, they still have a useful resource page.
Hotlines
National Drug Helpline – 844-289-0879
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline – 800-662-HELP (4357)
The Partnership for Drug-Free Kids – 855-DRUG-FREE (378-4373)
Al-Anon and Alateen - For friends and families of problem drinkers
800-356-9996
Informational Websites
Drug Abuse Facts for Teens
Drug Abuse Information for Parents
Drugs: The Real Facts
Hotlines
National Drug Helpline – 844-289-0879
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline – 800-662-HELP (4357)
The Partnership for Drug-Free Kids – 855-DRUG-FREE (378-4373)
Al-Anon and Alateen - For friends and families of problem drinkers
800-356-9996
Informational Websites
Drug Abuse Facts for Teens
Drug Abuse Information for Parents
Drugs: The Real Facts
LGBTQ+ Youth Resources
GLBT National Help Center: GLBT National Youth Talkline: 1-800-246-PRIDE (7743)
GLBT National Hotline: 1-888-843-4564
Serving the LGBTQ+ community by providing free & confidential peer-support and local resources.
Websites providing resources for LGBTQ+ youth
It Gets Better Project
Parents, Families & Friends of Lesbians & Gays (PFLAG)
GLBT National Hotline: 1-888-843-4564
Serving the LGBTQ+ community by providing free & confidential peer-support and local resources.
Websites providing resources for LGBTQ+ youth
It Gets Better Project
Parents, Families & Friends of Lesbians & Gays (PFLAG)
Bullying
Bullying is unwanted, aggressive behavior that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time. Bullying includes actions such as making threats, spreading rumors, attacking someone physically or verbally, and excluding someone from a group on purpose. How can you help as a student? If you see bullying, talk to a trusted adult for help. Help the person being bullied by offering support and getting help. Always be kind and respectful to others, and set up a good example for others to model.
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Tip Sheets about Bullying:
Dealing with Bullying: Tips for Students Bullying Facts and Warning Signs for Parents to Recognize Cyberbullying Facts and Ways to Respond Websites about Bullying: Stopbullying.gov Teens Against Bullying Report it! Are you being bullied or harrassed, or do you know someone who is being bullied or harrassed? Tell a trusted adult. If you don't feel comfortable talking, you can fill out a report form. You can do it anonymously if you don't feel comfortable putting your name down. Click here for the Bullying Report Form.
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Additional Hotlines and InformationTeen Line: 310-855-HOPE / 310-855-4673 or Text “TEEN” to 839-863
Call if you have a problem or just want to talk to another teen who understands. Reporting Child Abuse or Neglect: 919-212-7990 National Runaway Switchboard: 800-621-4000 Informational Websites ADHD Support Dating and Healthy Relationships Foster Care Support Social Media Responsibility Teen Help |
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